Are Green Smoothies Good for You? What You Should Know Before You Sip
I’ve jumped on a lot of health trends in my life. Some stick, most don’t. But smoothies—especially green smoothies—felt like one of those habits that had to be good for you. I mean, you’re blending kale and spinach and fruit. That’s got to be better than skipping breakfast or grabbing a muffin, right? At least, […]
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