Reading time: 4 min I’ve tried to incorporate smoothies, many times into my diet, I love breakfast smoothies but I’m just not a fan of drinking my calories. Rarely is a smoothie going to be as filling as say 400g of cabbage. However there are times when I’m craving ice cream and my usual go to […]
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Best Mexican Corn In A Cup Recipe. I love corn, I love butter, I love mayonnaise, I love cheese and I love chili powder, so I love this Mexican street food, corn in a cup. It’s totally one of my comfort foods. At 329 calories, it’s definitely something I like to know ahead of time
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Beets are extremely healthy and are great for turning anything from a not appealing green color to an adult friendly, and kid friendly red or pink color. Be sure to check out our Pink Pancakes. Of course a great way to get any fruit or vegetable easily into your diet is to add them to
6 Delicious Beet Smoothies Read More »
What are you making for your sweetie this Valentine’s? Nurture your loved ones, heart, body and soul with these 6 easy, impressive, and healthy vegan Valentine’s Day desserts.
6 Easy Impressive Vegan Valentine’s Desserts Read More »
If you have ever been on a diet, you know that one of the worst things to deal with is the feeling of hunger. In fact, this is one of the main reasons why many people fail at the first hurdle when dieting. Hunger pangs can affect all of us and it can be a
Best Tasting Keto Peanut Butter Chocolate Fat Bombs Read More »
Most of the smoothies we do are smoothies with bananas. Our local grocery store has a reduced produce section which is often packed with perfectly ripped bananas for 99 cents a bundle! Bananas are perfect for freezing to be used in smoothies and pancakes for later.
Smoothies 🥤with Bananas 🍌 Read More »
Chocolate lovers will have a field day over this satisfying smoothie that’s perfect for any time of the day. The recipe also doubles as a popsicle recipe, just what you need for very warm days or after a long run! The best part is the high levels of protein in this smoothie are a powerful
Sinfully Delicious Silken Tofu Smoothie Banana & Chocolate Read More »
Most everyone loves a good cup of coffee every once in a while. It’s how we start off our day, how we deal with the kids, and initially how a lot of us get our energy. It’s the best part of waking up, right? There has been a lot of research completed on the speculation
6 Interesting Health Benefits of Mushroom Coffee Read More »
I’ve never made a casserole, never mind focusing on a keto casserole, until recently. Now I’m in love! The casserole is the perfect answer to yesterday’s left overs. I could tell you that you can pretty much make a casserole out of anything, and even still going through casserole recipes I get new ideas. Then
20 Easy Keto Casserole Recipes You Need To Try Read More »
Remember your adorable little toddler who would eat everything? All those healthy snacks for kids, broccoli, eggs, avocado and more, your kid would eat them all. You thought you were one of the lucky parents. Your little one isn’t going to be those picky eaters you’ve heard your mom friends talk about. Then one day
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