Health

How To Make Ginger Chews – Ginger Candy Recipe Recipe Type: Dessert Author: The One Percent Prep time: 5 mins Cook time: 4 hours Total time: 4 hours 5 mins Ingredients 1lb ginger 4 cups of water 12 ounces of honey 1 vanilla bean Fine ground unsweetened coconut Instructions Peel ginger and cut into 1

Move over avocado toast; sweet potato toast has arrived! This delicious and nutritious alternative to bread offers a subtly sweet flavor, a delightful texture, and a perfect base for your favorite toppings. Whether you enjoy sweet potato toast for breakfast, lunch, or a satisfying snack, the possibilities are endless. Sweet or Savory: Find Your Flavor

As soon as I saw this recipe I knew I’d be making this for myself and the kids. My 3 and 5 year old are still very hesitant about foods being mixed together, so I still had to lay down the parental law and tell them they each had to eat half a very small

Sticking to a healthy eating plan can be challenging, especially when you’re trying to lose weight. While I’ve made great progress following a meal plan, I often stray and try to “wing it.” This certainly leads to disastrous results. I’ve come to realize that I can’t simply wing it when it comes to food, especially