Meditation

If you think of meditation as something reserved for monks who have isolated themselves in a distant temple, then it’s time for a reality check. In the modern world, more and more people are turning to meditation to help them find inner peace amidst our often chaotic lives. But it can be hard to wrap your head around what exactly goes into this ancient practice – don’t worry if you’re feeling a bit lost! These blog posts will provide an informative look at how meditation can be used as part of a healthy lifestyle, offering plenty of tips along the way.

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Unlock the Power of Water to Manifest Your Dreams – Try It Now!

Have you ever considered the power of water in manifesting your desires? This might sound mystical, but there’s a profound connection between water and the manifestation process that can help you achieve your goals, whatever they may be. By harnessing the properties of water, you can make small, daily progress that compounds into significant life […]

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Enter Your Peak State With This 5 Minute Audio

Because our mindset doesn’t always serve us, it’s our job to manage our state of mind. https://soundcloud.com/scottbritton/peak-state-class-warm-up-track You need to have tools in your arsenal, ready to pull out when you, “just don’t feel like it”. It’s inspiring and motivating to see someone achieving a challenging goal, but in most cases goal achievement is a

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Gratitude Walk

I often forget to be grateful, which I truly do find odd. If you’ve ever had a gratitude session, where you not only think about what you’re grateful for, but really feel the gratitude, you know how awesome it makes you feel. Are we not supposed to be drawn to things that make us feel

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