Has drinking more water been one of your health goals for years? What if I told you, you could easily start drinking 2-4 liters of water a day today and for as long as you want, without a fancy water bottle, or all these tips and tricks you see. You probably don’t believe me, do […]
How To Drink More Water Without Tricks, Apps or Gadgets Read More »
Who would have thought that these two fruits, would make for a great combination? Sweet and tart apples mixed with juicy papaya in a base of almond milk and greek yogurt makes for a protein-rich smoothie that’s full of fruity goodness! The apple contains skin boosting enzymes that will help you maintain a youthful appearance
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Another recipe that looked so good I was sure it must be time consuming and hard to make. I’ve never actually read the instructions until today. I got all the ingredients this morning determined to put my baking fears aside and get it over with, then I proceeded to procrastinate for the rest of the
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Another salad that I just love, of course one, because it’s super easy and two, because it’s more like a treat or a dessert. I like to keep the nuts and raisins separate and measure out the amount I want when I’m going to eat. I don’t count the calories of the carrots or the
Simple Yummy Carrot Raisin Salad Read More »
With everyone trying to eat healthier, it’s more important than ever to find treats and comfort food that is actually good for you. If you’re looking for a quick, attractive yummy treat for the holidays, for yourself or the kids, chocolate covered bananas are awesome. Chocolate Covered Bananas – Recipes from around the Web Full
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Share this Image On Your Site </p><br /> <p><strong>Please include attribution to Welcometotheonepercent.com with this graphic.</strong></p><br /> <p><a href=’http://welcometotheonepercent.com/5-natural-pain-killers-that-work/’><img src=’http://welcometotheonepercent.com/wp-content/uploads/2016/11/5naturalpainkillers.jpg’ alt=’5 Natural Pain Killers’ width=’1200px’ border=’0′ /></a></p><br /> <p> Whether it is toothache, sore muscles, or a headache, you need to find an immediate treatment even before it gets worse. Fortunately, you do not have
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How To Make Ginger Chews – Ginger Candy Recipe Recipe Type: Dessert Author: The One Percent Prep time: 5 mins Cook time: 4 hours Total time: 4 hours 5 mins Ingredients 1lb ginger 4 cups of water 12 ounces of honey 1 vanilla bean Fine ground unsweetened coconut Instructions Peel ginger and cut into 1
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I am a big believer in using more natural approaches, approaches closer to what nature has provided us, to heal the body. I’ve read many studies showing the healing abilities of essential oils, but I’ve never been able to put their use into consistent practice in my home, due to fear. Fear that I would
How To Dilute Essential Oils with Coconut Oil Read More »
Insects drive me to itch. I can’t stand them. They all come uninvited, get into your house or on your skin, they bite (I have 3 huge bits that actually bruised, I’m pretty sure they are spider bites), they make an annoying noise.. they are simply aggressive. I mean: why don’t they just stay in
Natural Bug Repellent ~ Essential Oils and Water Read More »
We all know life is supposed to be about the journey. Yet, we all know how easy to get caught up in attaining future goals. Even though I know that it’s good or productive to think, “I’ll be happy when”, and that if I want to be happy, I need to be happy now, I
#1 Reason You’re Sabotaging Your Diet or Any Other Goal Read More »
