You guys, I’m hooked on those viral “burn 1000 calories” HIIT workouts on YouTube. But do they really work? I decided to put them to the test – this time with the help of my WHOOP band! Unlike other fitness trackers, WHOOP doesn’t just count steps. It goes way deeper, measuring your sleep, strain, recovery, […]
Are Those 1000-Calorie Workouts a Myth? My Honest Review Read More »
Forget Old Workout Videos, Here’s Why Jillian Michaels’ 30 Day Shred is STILL Incredible OMG, does anyone else still have workout VHS tapes lying around? While trying to find a converter, I stumbled onto something even better – the Jillian Michaels 30 Day Shred online! Forget messing with DVDs. I know she’s known for being
Jillian Michaels Destroyed Me! My 30 Day Shred Review Read More »
We’ve all heard we need more water. But doing it? That’s the real challenge! I could drink soda all day, but 8 measly glasses of water? Forget it! Sound familiar? Let’s figure this out. The Benefits are Real (Seriously) Drinking water is like magic for your body and mind. You’ll: So, why do we sabotage
Why is Drinking Water SO Hard? (Unlock the Secret with Free Trackers) Read More »
