Meal Planning & Diet

Tired of Muffins That Taste Like Sad Diet Food? Same. This recipe takes me way back to my paleo days — flipping through Everyday Paleo and thinking, “Wait… I can make these? Like, in my actual kitchen?”Spoiler alert: Yes, you can. Even though I love food (like, really love food), I’ve often wished I could

Popcorn is a timeless snack loved by many, but who said it had to be plain and boring? With the rise of veganism and the pursuit of healthier, cruelty-free options, there’s no better time to get creative with our popcorn flavors. Whether you’re hosting a movie night, looking for a midday snack, or just want

In today’s world, where grocery prices are skyrocketing, finding ways to save money is crucial. One such way is by making your own food at home. Today, we’ll delve into the art of making butter from scratch. Not only is it simple, but it’s also a fun activity that can save you some money in

Are you fed up with the same old advice about weight loss? Have you been told to cut back on carbs, only to find yourself feeling tired and unsatisfied? It’s time to take a stand against an outdated dieting mentality. Believe it or not, you can lose weight while eating high carbs – in fact,

It’s no secret that I’m a sucker for anything vegan and gluten-free. But I also love desserts, so it should come as no surprise that this recipe is my new favorite! These No Bake Energy Bites are healthy, easy to make and the perfect snack or dessert. The best part? You don’t need any baking

What is Moon Milk? – The Magic of Moon Milk. You’ve undoubtedly heard of Golden Milk, an age-old turmeric health beverage that has been consumed by health seekers for millennia. But you might not know about its latest incarnation: Moon milk! This article will tell you everything about this new trend and how it can

So you’re thinking about trying out the P90x workout? Well, before you jump in and get started, let’s chat about what to eat so that your body can perform at its best. The P90x program is intense and requires a lot of energy from your body. That’s why it’s so important to fuel up with

Why no bake cookie dough bars? Baking is hard. It’s messy, it takes time and you have to wait for the results. You want some cookies but don’t have the energy or patience to do anything about it? Well, we’ve got your back! These no bake cookie dough bars are super easy to make and