Guess what? It’s not crazy to talk to yourself, we all do. Unfortunately it is easy for most of our self talk to be automatic and negative. Even neutral self talk isn’t helping us create an energized fulfilling day, experiencing, life. We need to raise the standard of what we will except from our self […]
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I’m really working hard on dealing with emotions. Although I thought I work through my feelings when they come up, I think what I am really doing is suppressing. I was drawn to Christine Hassler because of her book Expectation Hangover. I’m full of expectations, of myself and of others. When I’m doing my thing
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It can be tough to stay motivated throughout the day, especially when you’re working on a tedious or difficult task. But with a little bit of effort, it’s possible to maintain your motivation and get more done. It is important to find ways to keep ourselves motivated, as it easy for the brain to resist
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I am a firm believer of being a life long student. Learning and continuous education is a must to keep growing during our human experience. When it comes to school and grades, I’ve always believed we went to get a piece of paper. Your grades on that paper don’t dictate success in life. Source: Why
Why ‘C’ Students Usually End Up Being The Most Successful In Life Read More »
Rise and shine. It’s 6 o’clock and your hand can’t even make it to the alarm clock before the voices in your head start telling you it’s too early, too dark, and too cold to get out of bed. Aching muscles lie still in rebellion; pretending your brain is not commanding them to move. A
Welcome To The Grind – Monday Morning Motivation Read More »
Take the 80/20 law and apply that to your life and goals. Plan your year by creating a vision, 12 week goals, weekly goals and daily actions. Click to download: Blank Weekly Planner/Review Sheet Example Blank Weekly Planner/Review Sheet Peak 2015 Presentation Slides Peak 2015 Planning Calendar Inspirational Resources on Amazon Please note this links
Step by Step Guide To Creating Your 80/20 Plan for the New Year Read More »
Because our mindset doesn’t always serve us, it’s our job to manage our state of mind. https://soundcloud.com/scottbritton/peak-state-class-warm-up-track You need to have tools in your arsenal, ready to pull out when you, “just don’t feel like it”. It’s inspiring and motivating to see someone achieving a challenging goal, but in most cases goal achievement is a
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Success and goal achievement, really comes down to breaking a goal into the habits needed to get you there. You’ve probably heard, if you want to achieve something, find someone who has already done it and model them. What are you modeling? You are modeling their habits. You’re doing what they consistently did to get
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Prepare yourself to be electrified, because we are about to unlock the ultimate secret to monumental success. It’s not just about having a vision, but crafting one that is so enthralling, so magnetic that it pulls you forward, fueling your fire and propelling you to realms you’ve never imagined. The Vision That Commands Your Being
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