Today I came across this post from motivationgrid.com. In my last post I talked about some times we need to quit, it’s the right thing to do, to focus our energy on other things. Winners Do Quit, and Quitters Do Win Those other things we’ve decided not to quit on, those things will be hard, […]
30 Arnold Schwarzenegger Quotes Тo Inspire You to Never Surrender Read More »
You can’t do meditation, gratitude journaling, a long workout, personal development reading, motivational video-watching, Instagramming, and yoga (or yoga while Instagramming!) all before breakfast. You need to cut some of these activities and focus on … 3 Mistakes NOT To Make In Your Morning Routine | HuffPost After making some extreme progress on my goals,
Winners Do Quit, and Quitters Do Win Read More »
Like me, I’m sure you’re always looking for more confidence and little less stress. But confidence seems like it’s something you have or you don’t and lowering stress seems to take at least 15 minutes of meditation or 30 minutes of yoga that we don’t have right now. What if you could stand around posing
Power Posing – Because Shonda Rhimes Told You To Read More »
Words can make us make us stay stagnate or move us to action. Sometimes all we need is the right quote saying to touch our soul and ignite a fire in our hearts. Life is a miracle, you are a miracle, as far as we know for sure this is the only life we have.
Thinking Biq Quote Sayings Read More »
I love the idea of planning out the year in 12 week chucks. It just makes so much sense. A year is too long. You set goals, your new years resolutions only to realize at the end of the year that you let them slip, again. Or you cram the last few months and manage
Trying the 12 Week Year Again Read More »
Are you tired of being bombarded with these so called positive images reminding you to be awesome. To not settle for average, to be great! All the self improvement books and websites on how to make your life better. How to be happier, healthier and more productive. How to be better at work, better at
When Did It Become Bad To Be Average? Read More »
By Steve Gaul Tom Brady is arguably the Greatest NFL Quarter Back of all time. His Jersey is the highest selling NFL Jersey in history, making him one of the most popular players ever. However, he is also the most hated. He is the guy people love to hate. He’s the most decorated football player
Talent vs Determination ~ What Makes You the Greatest? Why Tom Brady Inspires Me Read More »
I’m pretty certain there are three things you need to do when you’ve lost motivation and you’re ready to get it back. I’m also pretty sure, you need to continue doing those same three things in order to ensure you stay motivated, and lessen your chances of losing motivation again. Have Written Goals “Mainly” consume
3 Steps To Getting & Staying Motivated Read More »
We all know that music moves us. But are you harnessing that fact to make your life easier, to get more accomplished, to relieve stress, pain and just have more fun? I was listening to The Chalene Show – How to Get Your Motivation Back, her last tip was to watch Alive Inside. Yup, it’s
How Your Playlist Could Change Your Life Read More »
Not sure what those small changes are that could greatly impact the quality of your life. Welcome to the One Percent is all about making small changes, it’s about improving yourself by just 1% every day. Every 10 days I try to come up with a new habit I can incorporate or a habit I’d
36 Self Improvement Tips for a Better 2020 Read More »
