Self Improvement

Do you ever find yourself feeling stagnant and uninspired, like the days are just passing by? Believe it or not, feeling this way is common among adults. Life has a funny way of throwing curveballs our way, leaving us to figure out how to pick ourselves up and move on. If you’re in need of a self-improvement boost, then you’ve come to the right place! Keep reading for helpful advice and tips that will help guide your journey towards personal growth and contentment.

Step by Step Guide To Creating Your 80/20 Plan for the New Year

Take the 80/20 law and apply that to your life and goals. Plan your year by creating a vision, 12 week goals, weekly goals and daily actions. Click to download: Blank Weekly Planner/Review Sheet Example Blank Weekly Planner/Review Sheet Peak 2015 Presentation Slides Peak 2015 Planning Calendar Inspirational Resources on Amazon Please note this links […]

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Enter Your Peak State With This 5 Minute Audio

Because our mindset doesn’t always serve us, it’s our job to manage our state of mind. https://soundcloud.com/scottbritton/peak-state-class-warm-up-track You need to have tools in your arsenal, ready to pull out when you, “just don’t feel like it”. It’s inspiring and motivating to see someone achieving a challenging goal, but in most cases goal achievement is a

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The Keys To Massive Success

Unleash the Colossal Power Within: Your Blueprint to Unstoppable Success

Prepare yourself to be electrified, because we are about to unlock the ultimate secret to monumental success. It’s not just about having a vision, but crafting one that is so enthralling, so magnetic that it pulls you forward, fueling your fire and propelling you to realms you’ve never imagined. The Vision That Commands Your Being

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man standing on a mountain looking out

Staying Focused When Life Throws You a Curveball: The Power of Positive Defaults

Growing up on a diet of motivational books, I was convinced that the secret sauce to success was a mix of willpower, discipline, and an unyielding commitment to stay the course, regardless of distractions or temptations. However, life, with its infinite wisdom, has taught me that success isn’t about summoning willpower on demand or disciplining

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a bunch of dominos in a row

Master Your Goals with ‘The One Thing’ by Gary Keller

Gary Keller’s The One Thing is not just a book; it’s a philosophy wrapped in a powerful simplicity aimed at maximizing productivity and achieving success. At its core, the book challenges the modern myth of multitasking and spreads itself too thin across multiple goals or tasks. Instead, it champions the idea that focusing intensely on

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man in flow state, focused swimming under water

Unlock Peak Performance: Master the Art of Flow State

 Days melt away, and you feel like you’re running in place. You’re well-acquainted with the nagging feeling that focus, a plan, and organization are just beyond your grasp. This loop of unproductivity isn’t new; you’ve escaped its clutches before, yet finding that escape route seems more daunting each time. It’s All About Where Your Energy

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Office table full of notes, papers, carpets, post it, pencils, business

Find Your Focus: Regaining Motivation After Time Away

Regaining Focus – Energy Flows Where Attention Goes We’ve all been there – after a vacation, work trip, or life event (like my recent hospital stay with my daughter), the return to everyday routines can be a drag. Suddenly, your focus vanishes, motivation plummets, and overwhelming feelings take over. I know firsthand how stressful this

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