Move over avocado toast; sweet potato toast has arrived! This delicious and nutritious alternative to bread offers a subtly sweet flavor, a delightful texture, and a perfect base for your favorite toppings. Whether you enjoy sweet potato toast for breakfast, lunch, or a satisfying snack, the possibilities are endless. Sweet or Savory: Find Your Flavor […]
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Did you know that 40,500 people, on average, search for “How To Bake Bacon”, each month?!?! I can’t believe we’ve never done this yet. We have bacon every Sunday. 🙂 I’ll ask Steve if this is something he wants to try. It look like much less mess then the way we normally cook it and
As soon as I saw this recipe I knew I’d be making this for myself and the kids. My 3 and 5 year old are still very hesitant about foods being mixed together, so I still had to lay down the parental law and tell them they each had to eat half a very small
Ever since reading , I’ve tried to be more conscious of sparking joy in my life and every day surroundings. If you’ve been around the site you might know that I’m hoping they discover immortality in my life time. However, if they don’t, I want to at least make sure I’ve attempted to live
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It seems to me we find things most when we need it. Most of us need this video as a reminder. This year I have seen to many people passing away unexpectedly and too early in the last year. So far everybody dies, even though many are working on a cure, this is a
Everybody Dies, But Not Everybody Lives Read More »
You are the average of the five people you spend the most time with – Jim Rohn One of my favorite quotes, but I also find it can be depressing. What if you don’t want to be the average of those five people? What if you are looking to grow beyond that? When you
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No Motivation? Seeing the training that athletes do every day, always inspires me to up my game or get started. Watching others in their movements of extreme willpower, strengthens my own. I think to myself for example, that if David Blaine can go 40 days without food maybe I can stick to my moderately calorie
Rule Yourself – You Are The Sum Of All Your Training Read More »
Sticking to a healthy eating plan can be challenging, especially when you’re trying to lose weight. While I’ve made great progress following a meal plan, I often stray and try to “wing it.” This certainly leads to disastrous results. I’ve come to realize that I can’t simply wing it when it comes to food, especially
117 Official BodyRock Recipes Read More »
If you already have the perfect domain name idea and you know it’s available you should be doing a happy dance right now. Choosing a domain name, creating a name for your brand can be one of the most challenging parts of creating a website. Check out some of the branding videos below to get
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Part of my daily routine is to include dancing somewhere. From dancing with my kids in the kitchen while making food or tidying up to dancing while putting the laundry away. Having music on is uplifting and the increased endorphin levels make everything else about the day go that much smoother. That is why I
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