Yoga by Adriene If you haven’t taken one of Adriene’s classes I’m sure you will love her down to earth, funny and relaxed (well yeah, she’s teaching yoga. This isn’t rage yoga, right!) personality. When I give people advice on the best exercises to do, yoga is always at the top of my list. But […]
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Have you embraced the simplicity of a capsule wardrobe yet? If not check out my capsule wardrobe review. If you have, then it’s time to start planning your fall wardrobe. Sadly and reluctantly put away some summer outfits, then in the vibrant, crisp spirit of fall, pull out or add some freshness to your wardrobe.
Fall Outfits – Capsule Wardrobe Read More »
[arrows style=”arrow-red-2.png” align=”center”] Do you ever feel paralyzed by uncertainty? Like wondering if green smoothies are bad for you? I often find motivation in trying new things. Example: Juicing. All the mainstream information seemed to suggest juicing to be totally awesome for your health and your energy. I got a juicer. It felt healthy
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A friend posted on Facebook an awesome idea for dispensing toothpaste for her kids. Put the toothpaste in a hand soap dispenser. This started me thinking about my coconut oil challenge. There are so many uses for coconut oil, especially in the bathroom. The problem is keeping it sanitary. Most of my friends who use
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When writing out my goals for the year, I also wrote out goals for each of my kids. Obviously, if they didn’t reach my goals for them, it more likely means I dropped the ball, but still I thought they should have defined goals that we can work on as a family. One goal for
Learning Letter Sounds The Easy Way – Perfect for Preschoolers Read More »
I’m not here to be average, I’m here to be awesome. I need to post this quote everywhere! I wanted to share with you my “21 day challenges”, the things in my life I’m working on improving and the tools or resources I’ve been using to help me do that. I’ve been working really hard
Foundational Habits Read More »
Losing weight doesn’t have to be hard. In fact, with the right tools and information, it can be downright easy. That’s what this 5 day workout routine is all about. It will teach you how to fry your fat fast. In just five days you will start to feel a difference and be well on
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Successful people don’t do things differently, they do things better. And one of the best ways to be successful is to develop positive habits. But what are some of the specific habits that help super successful people achieve their goals? Here are 21 powerful habits of the super successful: 1. Goal-setting: Super successful people are
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It can be tough to stay motivated throughout the day, especially when you’re working on a tedious or difficult task. But with a little bit of effort, it’s possible to maintain your motivation and get more done. It is important to find ways to keep ourselves motivated, as it easy for the brain to resist
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I am a firm believer of being a life long student. Learning and continuous education is a must to keep growing during our human experience. When it comes to school and grades, I’ve always believed we went to get a piece of paper. Your grades on that paper don’t dictate success in life. Source: Why
Why ‘C’ Students Usually End Up Being The Most Successful In Life Read More »
